Where to see the steps on Apple Watch. Do not interfere

How to find out the number of steps on Apple Watch?

In this article, we will talk about how to find out using Apple Watch the number of steps passed.

Thanks to the Smart Watch, Apple Watch can be tracking how many calories were burned in a day, as well as how many steps were taken. Calibrate the device once, and going to run or walk you will not have to take the iPhone with you. In this case, all data are recorded. Well, you can see from it quite easy.

The clock allows lovers of a healthy lifestyle to reveal their capabilities and receive motivation for sports. But only by setting certain goals can watches become the most accurate fitness tracker.

To find out how many steps were taken:

• Open the “Activity” application
• Go to the first tab of the program with smarts to the side
• Scroll the screen down the wheel until you find the Total Steps item

Immediately you can see other data, for example, burned calories or a distance traveled.

Thanks to the Smart Watch, Apple Watch can be tracking how many calories were burned in a day, as well as how many steps were taken. Calibrate the device once, and going to run or walk you will not have to take the iPhone with you. In this case, all data are recorded. Well, you can see from it quite easy.

The clock allows lovers of a healthy lifestyle to reveal their capabilities and receive motivation for sports. But only by setting certain goals can watches become the most accurate fitness tracker.

To find out how many steps were taken:

Immediately you can see other data, for example, burned calories or a distance traveled.

Create a copy of any dial to experiment with its appearance

What to do: open the Watch application on the iPhone; select the dial that needs to be duplicated; Go to the menu of additional actions and use the ability to “save to files”; Run the file saved in the “files” and add the same dial to Apple Watch.

There is no built.in function that will help duplicate the Apple Watch. Nevertheless, if you need to create a similar checkpoint with minimal editors, now you know how to do it as quickly as possible.

Disconnect automatic wrist recognition if you wear a watch with jewelry

What to do: open the Watch application on the iPhone; Go to the “Code-Parol” section; Transfer the “wrist recognition” switch into an inactive position.

The Apple Watch standard determines that they are on the wrist, using a pulsometer and other sensors on the back. But, if an extraneous object falls under the clock, they immediately decide that they are removed from the hand. In this case, they turn off the always turned on and ask to again enter the password.

This usually happens when you wear not only Apple Watch on your wrist, but also other things: for example, bracelets. In this case, the given opportunity is best turned off. Without it it will be easier to control the clock.

Pillow for sleeping

Advanced third.party solution for sleep quality

Using this expansion, information about your dream can be displayed on Apple Watch dials. Since I myself am not very good, I plan to experience in the near future.

If you want to bring a dream to normal, it is logical to try expansion.

Waterminder to control liquids

This fluid consumption tracker has an extension for smart watches

Trackers of fluid consumption divide users into two camps: some are strongly against them, the rest are crazy. There are no indifferent, so I pay attention to this expansion.

It makes it possible to record water and other drinks that enter the body. This is necessary for such as to control the water balance. It is possible through the clock.

I tried to sit on such tracks for a long time, but gave up. They advise you to drink a lot of water.

Control training

The application of the same name provides control of specific exercises: walking, running, swimming, dancing, simulators, mountaineering and even e.sports. There are more than a hundred options, so everyone will find something suitable.

It considers the distance traveled, the calories spent after all this time.

“Training” can even start automatically when you start to run or strain your body in another way.

Swim in the clock

They are protected from moisture and can even control training in a closed or open pool or other reservoir.

The clock does it automatically. To find out the number of steps you spent throughout the day, just go into “Activity” and scroll down.

They say that you need to go at least 10 thousand per day. steps, but everyone will differ in this number.

Apple Watch: how to see the story of your training

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Now you will see all most of the recorded data (the iPhone offers more, described below), run with your finger or scroll down to see more.

On the iPhone

• Open the “Activity” application on your iPhone to see the whole history of training.
• By default, you will see the performance “Today”.
• Click for a month in the upper left corner to see training over the past weeks, months and years.
• Click for a day and draw a finger down to see your workouts
• Choose a training to see your time, burned calories, average heart rate, heart rhythm restoration, weather and map
• In addition, you can click the training tab at the bottom of the “Activity” application to see the list of only your training
• Do not forget to check the trend tab to see how your various indicators change over time

Please note that when viewing the average pulse value from the recorded IPhone training, run a finger from right to left to see the data to restore the pulse.

Spend down to any day to see your workouts, or use the “Training” tab in the “Activity” application.

How to use a steple on the Apple Watch to count steps and distance

If you want to see how many steps you took and the distance traveled while using Apple Watch, you can quickly view the steps on the device without using a pair iPhone.

• Open the “Activity” application on Apple Watch (concentric multicolor circle)
• Scroll down on the screen of the main activity using a digital crown (a rotating disk on the side of the Apple Watch) to open the stepomer function, you will see your step counter, “General Steps”

Apple Watch Shagomer will update the number of steps, even if the paired iPhone is not available or inaccessible, and the data will be synchronized with the corresponding iOS Health application when the iPhone is again in the zone of action.

In the following examples of the screen, the picture of Apple Watch is intentionally disconnected from the spared iPhone, but it wore several steps, and you can see that the Total Steps and Total Distance measurements are increasing, as expected:

(not quite a record day of activity, but there was an early morning!)

It would be nice if Apple Watch had a look or complexity of the look (customizable parameters on the faces of the clock, the complexity is their name, not a problem) for the function of the Shagomer, but now you can quickly gain access to it from the “Activity” application ,

For users who do not have Apple Watch, you can still track steps and mileage on the iPhone using an accelerometer while the iPhone is near you while you walk around. Like the Apple Watch, the step counter is turned on by default on the iPhone, but if you turn it off, you can turn it on again to track movement and fitness using the phone.

Apple Watch is an excellent accessory for active people, as well as for those who want to increase their activity, with hourly reminders of the stand to help minimize the seat, various functions of tracking performance and health, heart rate monitor, calorie combuster and much Other.

The start of work with a smart step

To start working with the program, you must connect Apple Watch to the iPhone. The functions of the fitness assistant will be active when icon i is displayed on the device. After the connection is installed, you can calculate the number of steps in iWatch. This is necessary:

The user sees information about the distance in the form of rings. The ring calculating how many active calories burned and the number of human steps was passed is called “mobility”. Their statistics will be displayed in the form of a red strip, which will be filled throughout the day, depending on the goal.

If you need to see the hourly statistics, the dynamics of movement, the smart stepman for Apple Watch will show this using smarts to the left and right in the section of detailed activity.

Other ways of counting steps

Despite the fact that the built-in step-ups are present in the Smart hours, some users prefer to use other programs that are quite a lot.

Most often we are talking about the following applications:

• “Shagomer”. shows the distance on the screen. Its great advantage is the saving of the battery charge.
• “Pacer. Pedometer Plus”. also tracks periods of dispute, as well as energy costs.
• “STEPZ” is another rather simple program taking into account movement when running, walking and walking. Like the first application, very economical.
• Sperykit. will help you come to the form using power and cardio training.
• Fitness Point Pro is not a separate step for steps. It contains different types of activity that can be carried out in the gym, including cardio.
• Streaks. applications for the formation of useful habits, which include the passage of a certain number of steps per day.
• Runkeeper. with its help you can conduct statistics of walks, bike rods and running training. Here you can set goals for yourself, share results on social networks and much more.
• Strava. the application will notify you of your speed during running and bike rods, a pulse of the distance, etc.D.

How to count the steps in the “Health” application on the iPhone

Your iPhone has a complex built.in step counter. He uses an accelerometer to calculate the steps that you make. All these data are stored in the Health application, which you can also create backups and synchronize with iCloud.

Oddly enough, Apple actually does not advertise this function. If you have never used the “Health” application, perhaps you did not know about it.

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To view the number of steps per day, open the “Health” application. You can run down the main screen to cause a search for Spotlight, and then search if you cannot find it on your phone.

Opening the application, you will see a summary of daytime classes (on iOS 13 and above). Find the “steps” section here to see the steps that you took during the day.

You can click on the element to expand the section. Here you will see a diagram of the number of steps taken for the whole day. You can also switch to weekly, monthly or annual data on the tabs at the top.

How to add a widget for the steps counter to the iPhone

The health “Health” shows the number of steps you have passed per day, but this requires only a few presses. Wouldn’t it be better if you could see the number of steps directly from the lock screen or the main screen on your iPhone?

You can do this using the Widget “Shagomer”. After installing and turning on the widget, everything you need to do is to carry out to the right on the lock screen or on the main screen to view the current number of steps.

After loading the Shagomer application, open it and give the application permission to access your fitness data. After setting up the application you will see the number of steps at the top.

Now go to the main iPhone screen and run a finger to the right to open the screen of the Viewing Widgets. Here, draw a finger down to the end and click “Change”.

Now tap the plus sign next to the widget “Shagomer” to add infographics to the screen screen.

Now you can use the “pen” icon to change the order of widgets. We suggest you put a step at the top of the list. Click “Ready” to add a widget to the lock screen and the main screen.

Now, when you run a finger to the right on the lock screen or on the main screen, you will instantly see the number of steps passed on the screen of today’s viewing ”.

How to see steps on Apple Watch, including distance and trends

Regardless of whether you purchased Apple Watch or for some time for some time and simply did not track your steps earlier, it is easy and quickly done. Follow the instructions to see the steps on Apple Watch, including the distance, the flights passed, as well as daily, monthly and annual trends.

As soon as you got your Apple Watch in combination with your iPhone and it turned on, it will automatically track steps when you wear it.

Despite the fact that you cannot set goals for the number of steps, you can configure the purpose of the movement (in the “Activity” application, click on the “Activity” rings). But even without the goals of gradual promotion, it is easy to see quickly.

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On Apple Watch, you can see the steps, distance and flights passed, and the “Activity” application on the iPhone shows your daily, monthly and annual trends of the distance in addition to all the data that you see on Apple Watch.

How to track steps on Apple Watch

As shown above, the section “Trends” displays information that the activity of “moving”, “exercise” and “distance” is on the rise or decline. Click on one of them to see daily, monthly and annual data.

Keep in mind that your data between Apple Watch and iPhone have not always been exactly synchronized. But after a few minutes of fresh activity, your iPhone should match your watch. The only warning: if you remove your Apple Watch and turn on the iPhone and walk or run, in the IPhone application you will see more steps than in the Activity application used by Apple Watch. data.